What Causes Gut Imbalance?
There are many things can can cause an imbalance in your microbial colonies resulting in gut imbalance; the following are the most common:
Antibiotics & Medications
Infrequently used medications, especially antibiotics, tend to negatively affect one’s gut flora.
High Stress Levels
Stress, pressure and anxiety may weaken your immune system, making it harder for the body to fight off invasive bacterias.
Any dietary shift that increases the amount of sugars, proteins or additives will put the body at risk for gut imbalance.
How to Recognize Gut Imbalance?
Some symptoms of Gut Imbalance are mild and temporary, such as an upset stomach. Others are more severe, and will require suitable treatment.
Discomfort in the abdominal region is a common symptom of Gut Imabalance. Severity can range from manageable to extremely unpleasant.
A struggling digestive system makes one susceptible to excessive gas build up, which can often use the mouth to exit the body.
Imbalanced microbiota will often make themselves known through regular, uncomfortable spells of diarrhea.
Gut Imbalance: Tips & Remedies
Gut Imbalance may be difficult to manage without the help of a health care provider, but there are a few things you can try.
Learn to relax
Many believe that adopting calming practices, such as meditation and yoga, will relieve stress and help the body better absorb nutrients, thus bringing relief to gut imbalance.
Avoid bacteria-killing products
Environments that are overly sterile may work against your own good bacterias fighting to correct the internal imbalance.
Some cases of gut imbalance require the aid of an antibiotic. However, antibiotics can also trigger the gut imbalance in the first place, so it is vital you use a quality probiotic when taking this route.
How to Prevent Gut Imbalance?
Anyone who has suffered dysbiosis will tell you prevention is something to get on board with sooner rather than later.
You can try making regular use of a probiotic
Predisposing conditions may keep you at risk for dysbiosis, but a probiotic can prevent the onset when used consistently.
Cut down your alcohol intake.
Alcohol can cause systemic pro-inflammatory states within the intestinal tract, putting you at constant risk for gut imbalance.
Frequently Asked Questions
Gut Imbalance is one of the most dreaded intestinal conditions. You’ve probably got a few questions for us; check out our FAQ.
Somewhere along the line, your gut microbiota likely became imbalanced as a result of antibiotic treatment, an unhealthy diet, or abuse of alcoholic substances.
Without treatment, Gut Imbalance can take months to heal on its own. Targeted treatment can help to alleviate symptoms of Gut Imbalance in just a few days.
A daily ritual of probiotics and prebiotics will work to restore balance in your gut microbiota, eventually eliminating the Gut Imbalance and its respective symptoms.
Enterogermina®’s range will scan the gut for intestinal flora imbalance and deliver billions of good bacteria to treat both the condition and associated symptoms. 1
Enterogermina® 2 Billion
A ready-to-drink vial containing Bacillus clausii spores that are favorable to the restoration of intestinal bacterial flora, in order to relieve symptoms of gut imbalance, including diarrhea. 1
Enterogermina® 6 Billion
An easy-to-drink probiotic sachet formula, it used to treat diarrhea and relieves the stomach pain, which is often associated with a gut bacteria imbalance in adults. 2
Capsules containing Bacillus clausii spores and probiotic that are favourable to the restoration of intestinal bacterial flora, in order to relieve symptoms of gut imbalance and diarrhea.3
How can Bacillus clausii help you solve your gut problems?
Bacillus clausii is a type of spore-forming good bacteria that works to rebalance the intestine. When consumed regularly (or as advised by a HCP), it can help to treat and prevent different conditions associated to gut disorder.
Getting to know your gut, and identifying your personal triggers, is the first step to better intestinal health. Stay informed as to how gut microbiota become negatively affected by everything from traveling to seasonal changes, and how to bring about internal balance to your life.
- Enterogermina® 2 billion Patient Information Leaflet Last revised Jul 2019.
- Enterogermina® 6 billion Patient Information Leaflet Last revised Jul 2019.
- Enterogermina® 2 billion capsules Patient Information Leaflet Last revised Jul 2019.
- Product information
- Stress and stomach pain: When should you see a specialist?; UChicagoMedicine. Chicago: The University of Chicago Medicine; 2020 [quoted June 2021] https://www.uchicagomedicine.org/forefront/gastrointestinal-articles/stress-and-stomach-pain-when-should-you-see-a-specialist
- Healthy Eating Pyramid; Harvard University. Boston: Harvard T.H. Chan School of Public Health; 2008 [quoted June 2021]. https://www.hsph.harvard.edu/nutritionsource/healthy-eating-pyramid/