Gut-Related Symptoms During Pregnancy

Some symptoms of gut disorders during pregnancy are mild and temporary, such as indigestion. Others are more severe, and will require suitable treatment. 1

Indigestion

Acid reflux and heartburn are common throughout pregnancy, and may lead to nausea and vomiting when left untreated. 2

Constipation

The progesterone hormone is increased when pregnant, causing the intestines to relax. This slows the movement of stool through the bowel. 3

Diarrhea

Hormone fluctuation, added stress and dietary changes usually bring about diarrhea in pregnant people. 4

Your Gut During Pregnancy: Key Facts

The most significant changes to your body during pregnancy will be throughout your gut. Here’s what you need to know.

Gastric problems are common during pregnancy

It is very normal to experiencing symptoms of an upset stomach throughout a pregnancy. The body is merely adjusting to the fluctuating hormone levels. 5

Some gastric problems can be avoided

With the right probiotic recommended by your physician, sufficient hydration and a balanced diet, gastric problems such as nausea, diarrhea and constipation can be avoided during pregnancy. 6

Intestinal flora balance is essential 6

During pregnancy, the rise in estrogen and progesterone levels will alter the composition of microbiota in the gut, which makes one vulnerable to pathogens. 6

How probiotics can help the gut during pregnancy

Probiotics are a form of live good bacteria that work closely with the gut microbiome, helping to normalize function and prevent digestive disorders. Probiotics are powerful allies to anyone seeking better overall health and wellbeing, including those who are pregnant. Consult HCP before using any probiotic.

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If you are pregnant, may be pregnant, are planning to become pregnant, or are breast-feeding, talk to your doctor or pharmacist before taking this medicine.

During pregnancy and breastfeeding, take this medicine only when absolutely necessary and under the supervision of your doctor. 7

Stay Informed

Getting to know your gut, and identifying your personal triggers, is the first step to better intestinal health. Stay informed as to how gut microbiota become negatively affected by everything from traveling to seasonal changes, and how to bring about internal balance to your life. 8

How a Change in Season Affects the Body
  • Gut Health
If the change in season brings about anxiety, irritability, or various gastric disorders, one should consider taking the necessary precautions to delay or prevent the onset of these conditions. 8
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How Stress Affects the Gut: Our Second Brain
  • Gut Health
Science has long explored the relationship between the gut and brain, and has repeatedly found it to be quite codependent. Unfortunately, stress and abdominal pain seem to go hand in hand 9
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What are You Doing to Protect Your Gut from Antibiotics?
  • Gut Health
Antibiotics help you fight infection, but they can wreck havoc on even the strongest gut. Using probiotics and prebiotics can help protect your gut from antibiotic-related gut disorders. 8
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Traveling Could Negatively Impact Your Gut Flora
  • Gut Health
There are a few gut disorders that can occur whilst traveling; and there are ways of preventing them. Learning about why these digestive issues occur may change the way you travel for good. 8
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Improper Nutrition Usually Leads to Gut Disorders
  • Gut Health
You are what you eat, and gut disorder thrives under a lousy diet. A traditional food pyramid may help us understand the role that our diet plays in the proper functioning of the body. 8,10
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